ACTIVE MONASH 'All-Abilities Small Group Training
Overview
Active Monash are excited to share information around our new program – All Abilities Small Group Training.
Our new circuit style held in our new low-sensory studio at Oakleigh Recreation Centre are to be enjoyed by those living with a disability aged 16 + plus.
About
These new classes offer numerous benefits with a focus on Cardio, strength and balance training . We are pleased to offer more opportunities for people with disabilities to access gym programs and enjoy the benefits of being active. Our new low sensory space helps make exercise achievable.
Commencing from Tuesday 21st February classes run every Tuesday at 10.30am and Thursday at 11.35am. More classes are planned to be added with demand.
Support Workers and Carers welcome to attend to provide additional support, free of charge.