Carers Exercise Class Monash
Overview
The new Carers Class at Monash Aquatic & Recreation Centre is designed for carers who hold a carers card and live, work or play in the City of Monash.
About
Carers play an important role and need time out to look after their own health and wellbeing and have a place to network with other carers to feel supported and rejunivated.
The new Carers Class at Monash Aquatic & Recreation Centre is designed for carers who hold a carers care and live, work or play in the City of Monash.
The class is a fun class including a mix of cardio, strength, balance and coordination exercises that are easy to follow and suitable for all levels of fitness.
Starts Wednesday 2 June
Time: 11.30am - 12.30pm
Location: Monash Aquatic and Recreation Centre
Any full members are able to access this class a part of their membership if they show a carers card.
See here for details.