Designed for older adults, led by a qualified Zumba Gold instructor, this program offers a fun, safe, and effective workout.
Zumba Gold is low-impact, includes a gentle warm-up and cool-down, and features easy-to-follow Latin-inspired dance moves, including salsa, samba, mambo, cha-cha, and more. Move at your own pace – suitable for all fitness levels and abilities!
When: Thursdays starting 6th of August to 27th of August 2026, 11:00am – 12:00pm
Who can attend: Designed for older adults, anyone welcome
Skill level: any level welcome
People of all backgrounds welcome.
Please contact us if you have any accessibility needs or questions.
Please contact Bill Mallinson on 0423 510 498 if Cooper MacDonald is unavailable.