Spin Indoor Cycling
Overview
A weekly bike class for people who have trouble seeing. A trainer leads the class. Volunteers help when needed.
Spin classes let you join indoor cycling groups. You use a special exercise bike with a heavy wheel. These classes help you build strength and endurance.
Our weekly classes are for adults who are blind or have vision problems. They are good for all fitness levels. You can choose how hard you want to work on the bike.
Where: Hawthorn Leisure and Aquatic Centre, 1 Grace St Hawthorn. When: Wednesdays, 11:00 am to 11:45 am Age: For people over 18. Cost: $6.10 for CAC card holders (show your health care card at the gym), $12.10 for others. Support: Denise, our trainer, will help you find the right pace.
More info: Call Rachel to sign up as spots may be limited. If you have health issues, talk to us before you start.