Free online carers Exercise Group

Free online carers Exercise Group

Do you care for someone with a disability or mental illness? Do you live, work or play in Knox?

Knox Council invites you to join the Carers Exercise Group for fitness and connection.

The sessions are run by a qualified trainer via Zoom. All fitness levels welcome, participate at a pace that suits you. 

There are 2 free sessions per week:

  • Monday 11.30am
  • Thursday 12 midday

Bookings essential, please contact Belinda on 9298 8000 or