EmpowerPlus Richmond Recreation Centre
Overview
Empower+ is a strength training program for people with disabilities who require a high level of support. This program is perfect for people who can use gym equipment with the support of your own carer, including upper and or/ lower body movement.
Empower+ is a strength training program for people with disabilities who require a high level of support. This program is perfect for people who can use gym equipment with the support of your own carer, including upper and or/ lower body movement. Empower+ was previously called the Cerebral Palsy Program.
What happens in a session?
Our gym instructor will supervise the group session, and alongside your carer will support you to do strength exercises using our gym equipment.
How do I join?
You must have an initial assessment with one of our instructors. Our instructor will build you an individual program to meet your health goals.
You can book an assessment with one of our gym instructors either online at My account | Yarra Leisure (yarracity.vic.gov.au) or by visiting us at reception.
You must bring a referral from a health professional to your assessment.A carer must attend every session with you.
When is the program?
The Empower+ Program is offered at Richmond Recreation Centre on Monday, Tuesday, Wednesday, Thursday and Friday at 1:15pm.
How much does a session cost?
Classes are casual. There is no contract and you do not need to be a member to attend.Each session costs $10.40 (full price) or $6.20 (concession). The initial assessment is $49.90.Visit Passes offer further discounts on casual rates and are available in 10 and 25 session packs. Visit passes make booking in advance and checking in at reception faster and easier than ever.
10 Session visit passes are valid for 6 months
25 Session visit passes are valid for 12 months
For the purchase of bulk visit passes or the use of NDIS, TAC or insurance funding please contact our team directly at yarraleisure@yarracity.vic.gov.au