No matter your fitness level, age, or ability—you are welcome here! Our group fitness classes are for everyone. They help you get fit, feel strong, and have fun in a friendly place.
What you get:
- Exercises made just for you, with help from a trainer who knows how to work with people with disabilities.
- A chance to meet new friends while you get active.
- Each class costs $10. Support workers can come for free.
- If you use NDIS, your plan might pay for these classes.
Come along if you want to get stronger, move better, or just enjoy being active in a safe and happy group.
When: Mondays, 1pm to 1:45pm
Where: 113 Keilor Road, Essendon
Cost: $10 for each class. Support workers do not pay.
Let’s move, laugh, and get stronger together!