Two people on an indoor court with a pop up soccer net

Join the Fitness and Social Program!

Come along to our fun program for people with disabilities aged 16 and over. Enjoy land-based activities and then relax and chat over tea or coffee.

The program runs every school term with a new schedule.

AAA Swim and Social Program

Tuesdays | 1:30pm – 3:30pm
Keilor East Leisure Centre
84 Quinn Grove, Keilor East, 3033

Saturdays | 1:30pm – 3:30pm
Ascot Vale Leisure Centre
Cnr Epsom Road & Langs Road, Ascot Vale, 3032

What’s included:

  • Water Safety Activities – Learn to feel confident in the water.
  • Aquacise – Aqua aerobics and low-impact exercises.
  • Water Sports – Beginner-level water polo fun.
  • Endurance / Rescue – Low-impact stamina exercises and familiarisation with water safety equipment.

Cost: $5.95 per session